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Your BFF Podcast

Aug 21, 2019

On this mini episode of Your BFF Podcast, Mel speaks a little about her journey with chronic illness and shares some tips on how to better advocate for yourself as well as how to be a better support system for those you love with chronic illnesses. 

She also reveals the next Resident Guest BFF Co-host!

Make sure to...


Aug 14, 2019

On this week's episode of Your BFF Podcast, Mel sits down with her dear friend, blogger/community activist Lindsey Langley, to discuss the adoption process as a single woman and real talk about #momlife. 

Follow Lindsey on Instagram! You can also follow her and Kemiya via their Instagram and their website.

Want to get...


Aug 7, 2019

On this episode of Your BFF Podcast Goes to Church, Mel talks with YouTube sensation Mario Spinetti about persistence, manifesting our dreams, and how sometimes we need to set fire to the bridges of our past to step into our true passions. Y’all!!! The amount of truth bombs, insight, and soul in this interview...


Jul 31, 2019

On this bittersweet episode of Your BFF Podcast, Mel and Kacie say goodbye to the #SummerForSelf Challenge and discuss what they learned about themselves along the way. They also talk about the intricacies of disagreeing with those we love most when it comes to big issues and what it means to truly allow yourself to...


Jul 24, 2019

During this episode of Your BFF Podcast, Mel and Kacie talk about what it means to truly feel enough, managing stress, how our upbringings and surroundings mold our habits, how to find closure, and why Albert Einstein knew what was up when it came to the concept of energy.

As the #SummerForSelf draws to a close, we want...