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Your BFF Podcast

Dec 18, 2019

Merry Christmas and Happy New Year from Your BFF Podcast! On the last episode of the year and the first seasonMel talks about four mindsets we should leave behind in 2019 and three we should carry with us into 2020! She also announces the winner of the Christmas Care Package Giveaway! 

 

Season 2 release date coming...


Dec 4, 2019

On today's episode of Your BFF Podcast, Mel talks to friend and creator of Instant Loss about how she lost 125lbs, how to maintain your healthy lifestyle during the holidays, and about her brand new cookbook Instant Loss: Eat Real, Lose Weight

 

Find Brittany on Instagram, Facebook, and on her website!

 

Want to...


Nov 27, 2019

Happy Thanksgiving from Your BFF Podcast! The holidays are all about spending time with family, so we’re kicking off this holiday season right with OG BFF Jen Bottoms! On today’s episode Mel and Jen talk about the art of manifestation, dressing for the life you want and getting comfortable with the surrender.In the...


Nov 20, 2019

On today’s episode, Mel chats with New York Times Best Selling author Atticus about what inspires him, the masks we all wear, and why we’re all so scared of being vulnerable. We also learn the truth about Atticus’s handwriting, what kind of sandwich he would be, and if he snores. Because these are obviously the...


Nov 13, 2019

Join Mel as she sits down with Founder of FASHOM, Mitali Saxena, and stylists Kristin Nilsen, Elena Olsen and Michelle Bernard to discuss the FASHOM experience, holiday trends, body positivity and how to love our bodies exactly as they are. 

 

Find FASHOM at their website and on Instagram, Twitter, and Facebook!