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Your BFF Podcast

Jul 24, 2019

During this episode of Your BFF Podcast, Mel and Kacie talk about what it means to truly feel enough, managing stress, how our upbringings and surroundings mold our habits, how to find closure, and why Albert Einstein knew what was up when it came to the concept of energy.

As the #SummerForSelf draws to a close, we want to know how the challenge helped you to grow. What behaviors are you more aware of now? How have you grown in in the last few weeks? We want to hear from you! Call, email, send us a carrier pigeon! We want to know how #SummerForSelf impacted you!

Do you want to be the next BFF Resident Guest Co-host? Listen to this episode to find out how to make it happen!

Find the podcast on Instagram, Twitter, and Facebook! Make sure to use #YourBFFPod to keep up with the conversation! Or give us a call at 615.266.4338.

Follow Mel on Twitter, Instagram, and Facebook

Follow Kacie on Twitter, Instagram, and Facebook!

Special thanks to co-producer/voiceover rockstar/video content creator Eric Freeman. Follow him on Instagram or Twitter and tell him how rad he is!

Like our rockin' superhero theme song? Check out Ryan Bottoms on Twitter

Visit our website or send us an email with topic suggestions or to chime in on our conversations. No hate mail please. Like, seriously.